Review
Open access
Aug 2026
Yoga As A Pathway To Psychological Resilience In Adolescents: A Review Of Current Evidence
It is concluded that integrating yoga into school curricula and adolescent health programs may serve as an effective, affordable, and holistic strategy for promoting mental well-being among adolescents.
L. Gogoi, Nirmali Gogoi, D. Deka et al.
· Adolescência e Saúde · 0 citations