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Sutoro Sutoro

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Open access Sep 2026

Stress management training program to improve mental well-being and performance of athletes: A pilot study

The integrated MBSR–CBT stress management program demonstrated satisfactory content validity and preliminary feasibility based on expert evaluation, and these findings support further pilot testing with athletes to assess acceptability, implementation, and preliminary effects before its effectiveness on stress, mental...

Sutoro Sutoro, T. S. Guntoro, Ewendi W. Mangolo et al. · 0 citations

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