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T. Gronwald

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Open access Oct 2026

Physiological and biomechanical characteristics of a Hyrox world champion—a case study

We investigated the physiological and biomechanical characteristics of an elite Hyrox athlete, aiming to develop appropriate diagnostic protocols and to guide future needs-analysis studies in Hyrox. An incremental step protocol with a subsequent ramp was applied before and after a Hyrox-specific simulation...

L. Schwalm, Marcelle Schaffarczyk, Janina Mai et al. · 0 citations

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