Open access
Aug 2026
Self-blame and catastrophising as common indicators of subjective sleep quality and mental health.
This study explored how cognitive emotion regulation strategies (CERS) relate to mental health and sleep quality in young adults and aimed to identify specific CERS associated with both. Self-measured methods were used in 1030 young adults. Participants completed the Pittsburgh Sleep Quality Index (PSQI), Cognitive Emo...
Lucie Urbanová, Martina Sebalo Vňuková, I. Sebalo et al.
· Journal of Health Psychology · 0 citations