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Author

Victor Alarcón-Zambrano

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Open access Sep 2026

Multicomponent training versus elastic-band training for improving global cognition and executive function in older women: a randomized controlled trial

To compare the effects of multicomponent training (MCT) and elastic-band training (EBT) on global cognition and executive function in older women. This single-blind, parallel-group randomized controlled trial was conducted over 16 weeks and included two supervised 60-min sessions per week. Twenty-six older...

Edgar Vásquez-Carrasco, Pablo Aravena-Sagardía, Mauricio Barramuño-Medina et al. · 0 citations

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