Higher levels of cardiorespiratory fitness (CRF) in adolescents may ameliorate depressive symptoms. However, the association between depressive symptoms and the overall health-related physical fitness (HPF) remains unclear. The current investigation aimed to explore the association between HPF and depressive symp...
Ting Zhang, Ya-Ru Guo, Ming Li et al.· BMC Public Health· 0 citations
A combined aerobic and resistance (HIIT) exercise intervention effectively increased adolescents’ physical activity time, and concurrent improvements were observed in key components of human cognitive performance—specifically inhibition control, working memory, and cognitive flexibility in boys and working memory in gi...
Yuan Liu, Chen-Yang Zhao, Zhe-Ping Gu et al.· Journal of Intelligence· 0 citations
Future strategies should integrate screen time reduction, dietary improvements, increased physical activity, and adequate sleep to maximize health benefits in this population of children and adolescents.
Mengmeng Fan, Yuan Liu, Jie Shen et al.· Frontiers in Public Health· 0 citations
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