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Xiao-Xiang Shen

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Review Open access Sep 2026

Effects of β-alanine supplementation on high-intensity intermittent exercise performance and post-exercise blood lactate responses in team-sport athletes: a systematic review and three-level meta-analysis

β-Alanine is widely used for high-intensity exercise, but its effects in team-sport athletes are uncertain. This systematic review and three-level meta-analysis evaluated high-intensity intermittent exercise (HIIE) performance and post-exercise blood lactate. Following PRISMA 2020, five databases were sear...

Hao-Yu Sun, Xiao-Xiang Shen, Xiu-Guo Ge et al. · 0 citations

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