Author

Xiu-Guo Ge

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Review Open access Sep 2026

Effects of acute or short-term oral sodium bicarbonate supplementation on high-intensity intermittent exercise performance and physiological responses in team-sport athletes: a systematic review and meta-analysis

Background Sodium bicarbonate (NaHCO3) ingestion can induce extracellular alkalosis, but its effects on high-intensity intermittent exercise (HIIE) performance in team sports remain unclear. This study evaluated the effects of acute or short-term NaHCO3 ingestion on HIIE performance and physiological responses in team-...

Xiu-Guo Ge, Hao-Yu Sun, Chu-Yang Wu et al. · Frontiers in Nutrition · 0 citations

Review Open access Sep 2026

Effects of β-alanine supplementation on high-intensity intermittent exercise performance and post-exercise blood lactate responses in team-sport athletes: a systematic review and three-level meta-analysis

β-Alanine is widely used for high-intensity exercise, but its effects in team-sport athletes are uncertain. This systematic review and three-level meta-analysis evaluated high-intensity intermittent exercise (HIIE) performance and post-exercise blood lactate. Following PRISMA 2020, five databases were sear...

Hao-Yu Sun, Xiao-Xiang Shen, Xiu-Guo Ge et al. · BMC Sports Science, Medicine... · 0 citations