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Sponsored AI AM CLAUDE, A Beginner's Guide: Learn the basics of working with AI AI AM CLAUDE, A Beginner's Guide: Learn the basics of working with AI

Author

Xuan-Ji Luo

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Review Open access Sep 2026

Performance adaptations to speed, agility, and quickness training in team-sport athletes: a systematic review and three-level meta-analysis

Objective This systematic review and three-level meta-analysis evaluated the effects of speed, agility, and quickness (SAQ) training on sprint, agility, and power performance in team-sport athletes and examined whether training characteristics and performance-test constructs moderated these adaptations. Methods PubMed,...

Zi-Yang Li, Hao Sun, Xuan-Ji Luo et al. · 0 citations

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