Review
Open access
Sep 2026
Mind over matter: psychological insights for effective weight reduction through exercise in university students
This comprehensive review article examines the multifaceted psychological dimensions that underpin effective weight reduction through exercise among university students, a demographic uniquely vulnerable to weight gain and sedentary lifestyles during a critical transitional life period. Adopting a structured narrative...
Wang Ying, Cong Guo, Mei-Rong Zhang et al.
· Frontiers in Public Health · 0 citations