Z. C. M. Bessa

Relationship of school shifts with sleep patterns and quality, daytime sleepiness, and attention in adolescents living in areas with different urbanization levels.

The phase delay on the sleep-wake cycle resulting from biopsychosocial changes related with adolescence is exacerbated by the level of urbanization. However, early school start times conflict with this delay, leading to several negative consequences. This study aims to compare sleep habits and quality, daytime sleepine...