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Z. Radák

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Open access Sep 2026

WHO-Recommended Exercise Dose Is Associated With Slower Epigenetic Aging in Older Adults

The dose-response of six months of controlled exercise was studied in 72 subjects aged 50 to 70 years, with 1-4 training sessions per week, focusing on DNA methylation-based aging. Epigenetic age reduction increased with exercise dose, with about 255 MET-hours aligning with a one-year decrease in Robust PhenoAge accele...

F. Torma, M. Jókai, G. Bábszky et al. · 0 citations
Review Open access Sep 2026

Integrated Multi-Omics Network by Physical Exercise Across Aging: Molecular Adaptation Beyond Single Signaling Pathways.

A multi-omic framework in which exercise acts as a coordinated biological stimulus capable of remodeling age-associated molecular dysfunction across genomic, epigenomic, transcriptomic, proteomic, and metabolomic layers is proposed, supporting the concept that healthy aging is dynamically regulated and that age-associa...

Guilherme da Silva Rodrigues, I. V. de Sousa, Takuji Kawamura et al. · 0 citations
Open access Sep 2026

Methylome-transcriptome integration reveals molecular signatures of intrinsic aerobic capacity in aged skeletal muscle.

Intrinsic high aerobic capacity in aged skeletal muscle is associated with hypermethylation-enriched methylome remodeling, feature-dependent functional enrichment, distinct transcriptional signatures, and oxidative-metabolic protein differences.

Lei Zhou, S. Mozaffaritabar, F. Torma et al. · 0 citations

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