The Optimal Exercise Modality and Dose for Blood Pressure Management in Middle-Aged and Older Adults: A Systematic Review with Bayesian Model-Based, and Dose-Response Network Meta-Analysis of RCTs.
BACKGROUND Exercise is an established non-pharmacological strategy for lowering blood pressure (BP), but the comparative effectiveness and optimal dose of different exercise modalities in middle-aged and older adults remain unclear. OBJECTIVE This study aimed to systematically compare the effects of different exercis...