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Author

Zuher Hadded

1 paper indexed here

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Oct 2026

Acute Effects of Interset Proprioceptive Neuromuscular Facilitation Stretching on Repetition Performance and Blood Lactate Responses in Resistance-Trained Young Men.

Among the interset PNF stretching protocols, the CR method provides the most balanced performance-fatigue profile, combining high repetition performance with lower perceived exertion, in contrast to the COM, which may offer a metabolically favorable response, as indicated by lower lactate concentrations at selected tim...

Alihan Şahbaz, Z. Pancar, Muhammet Taha Ilhan et al. · 0 citations

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