Review
Open access
2026
Gender, Physical Activity, and Psychological Well-being among Academic White-Collar Employees: A Cross-Sectional Study
Regular physical activity is widely recognized as a vital non-pharmacological intervention for reducing the risk of psychological disorders, including anxiety and stress. However, modern occupational environments often necessitate prolonged sedentary behaviour. White-collar workers, particularly those in academic and a...
Yaasmiin Ahmad Tarmezi, Masshera Jamaludin, Nurul Farha Zainuddin et al.
· International journal of res... · 0 citations