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Overnight Temperature Regulation Improves Circadian Rhythm and Cardiovascular Recovery in Postmenopausal Women and Age-Matched Men

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TL;DR

Improvements in T C and cardiovascular recovery did not uniformly translate to changes in sleep composition, but ATR is supported as a promising non-pharmacological strategy to restore T C rhythmicity and improve cardiovascular recovery during sleep in older adults, including postmenopausal women.

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