Psychological correlates of yoga practice: a cross-sectional survey of depression, anxiety, stress, mindfulness, and well-being

The association of duration of yoga practice on the cognitive and psychological variables.

Screen time and its association with psychological wellbeing and sleep quality: overview of the Fujian Adolescent Mental Wellness Study (FAMWeS)

Background The objective of this cross-sectional observational study was to examine the structural associations between demographic, family-related, psychological, and sleep-related factors and screen time among adolescents in the Fujian Adolescent Mental Wellness Study (FAMWeS). Method A cross-sectional survey was con...

The Association of ADHD Symptoms and Perceived Stress with Quality of Life in Married University Students: Examining Indirect Associations Involving Hyperfocus

Background: Psychological stress and symptoms of attention-deficit/hyperactivity disorder (ADHD) are associated with impaired daily functioning and reduced well-being in young adults. Objectives: This study examined the associations of perceived stress and ADHD symptoms with quality of life (QoL) among married universi...

Effectiveness of Laughter Yoga and Mindfulness on Psychological Well-Being and Physiological Parameters among School-Going Adolescents at Risk for Smartphone Addiction: A Quasi-Experimental Study

Smartphone addiction among adolescents is an emerging public health concern affecting psychological well-being and physiological health. Limited research studies exist on integrated, low-cost, school-based interventions addressing both domains. This study helps to evaluate the effectiveness of laughter yoga and min...

Effects of the Common Yoga Protocol on Anxiety, Sleep Quality, Emotional Regulation, and Respiratory Rate in Women: A Controlled Pre-Post Intervention Study

Background:Yoga is a mind-body discipline recognized for its potential to promote psychological and physiological well-being. The International Day of Yoga (IDY) protocol offers a standardized sequence suitable for population-wide adoption. This study evaluated the impact of a one-month IDY protocol on anxiety, emotion...

Relationships Between Physical Activity, Psychological Symptoms, and Sleep Quality in Young Adults: A Body Composition Perspective

Physical activity did not show significant associations with psychological symptoms or sleep quality, and higher depression and stress scores predicted poorer sleep quality.