Sistem “Smart Desk” Berbasis IoT untuk Mitigasi Sedentary Behavior (Perilaku Kurang Gerak) dengan Pengingat Fisik Adaptif
Sedentary Behavior has become increasingly common due to prolonged computer use in work and educational environments. This study aims to design and implement an Internet of Things (IoT)-based Smart Desk system to monitor and mitigate prolonged sitting behavior. The system uses an ESP32 DevKit V1 microcontroller and a L...