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Josué Díaz Saint Pere

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Open access Jul 2026

Sports Practice, Sleep Quality, and Executive Functions in Young Adults: A Mediation Study Using Structural Equation Modeling

Introduction. Current evidence highlights the significant cognitive and physiological benefits of regular sports engagement, with well-established positive impact on both sleep quality and executive functions (EF). Objective. The present study aimed to compare sleep quality parameters between young adults practicing in...

Josué Díaz Saint Pere, Vanessa Arán Filippetti · 0 citations

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