Exercise Training and Heart Rate Variability: A Guided Optimization of Cardiorespiratory Fitness in Cardiometabolic Disease
The role of exercise training, cardiorespiratory fitness (CRF), and heart rate variability (HRV)-guided training in reducing cardiometabolic risk associated with type 2 diabetes, obesity, and metabolic syndrome is examined, and the emerging clinical utility of wearable HRV-monitoring devices is discussed.