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Exercise Training and Heart Rate Variability: A Guided Optimization of Cardiorespiratory Fitness in Cardiometabolic Disease

Aug 2026 · Current Atherosclerosis Reports · Vol 28 · 1 citation · 99 references
Medicine

TL;DR

The role of exercise training, cardiorespiratory fitness (CRF), and heart rate variability (HRV)-guided training in reducing cardiometabolic risk associated with type 2 diabetes, obesity, and metabolic syndrome is examined, and the emerging clinical utility of wearable HRV-monitoring devices is discussed.

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